Be mindful today of choices, including the choice to do nothing. You don't have to rise to every challenge the day presents and mindfulness can help you distinguish between those that need your attention and those you can set aside. From the Mindfulness Without Meditation online course.
3 comments:
Que maravilha esta imagem :)
Um beijinho e boa semana
Fê
Também costumo usar essa posição! Ele e eu devemos praticar o mesmo tipo de yoga:-)))))))
Com muito estilo!
Bjs
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